Train smarter and maximise results with support from our Personal Trainers.
Get more from your fitness programme by working with one of our expert Personal Trainers.
This one-on-one training session is designed to help you set and achieve your health and wellness goals through tailored exercise programmes and guidance. Our trainers provide motivation, support, and accountability, so you can stay on track with your goals and achieve the results you want.
All Personal Training Packages are valid for 3 months from the date of purchase.
New Member Welcome Assessment
Perfect for brand-new members who want a quick health snapshot before getting started.
Includes:
One 15-minute appointment with a personal trainer
Health screening:
Blood pressure, height,weight, body fat percentage
Price:
Complimentary
Baseline Performance Check
Designed for returning gym users or those beginning a Personal Training programme who want accurate starting metrics and a simple entry plan.
Includes:
- One session with a personal trainer
- Health screening: blood pressure, height, weight, body fat percentage
- Introductory training programme
- Follow-up call and support after two weeks
Price:
$110
Kick-Start Coaching Package
Ideal for those new to the gym or anyone wanting a structured reset with professional guidance and a customised training plan.
Includes:
Initial appointment:
- Health screening: blood pressure, height, weight, body fat percentage
- Functional movement screen
- Facility overview and orientation
- Phase/periodisation plan
- Customised training programme
Follow-up appointments:
- Week 1: Two 30-minute personal training sessions
- Week 2: Two 30-minute personal training sessions
Price:
$360
Find the right person to suit you and your particular brand of fitness.
Whether it’s strength and confidence, weight loss, body composition, or fitness building, our personal trainers in Wellington will help you get there.